Tips for Sun Protection While Boating

There’s no better way to enjoy a warm summer day than going on a boating trip. But with all the fun of summer cruising, there are some challenges associated with exposure to the sun and soaring temperatures. While many people tend to overlook the hazards, it’s essential that you take the necessary steps to protect yourself from the sun and excessive heat exposure.

Wear the Right Attire

While you might be tempted to wear short sleeves in warm weather conditions, we recommend you wear long pants and long-sleeved shirts in light shades. Protecting your skin from the hot air and wearing clothes that are well-ventilated will keep you cool and comfortable as compared to a tank top and shorts.

Wear Sunglasses and a Hat

Another useful accessory that you’ll want to get is a good pair of sunglasses. The bright sun can hurt your eyes and impair your visibility. Apply sunscreen to anywhere your skin is exposed and wear sunglasses to keep ultraviolet rays at bay and prevent sun glare from blinding you.

A cap or a wide-brimmed hat will keep your face and neck from burning in the sun. Get a hat with a wide brim, which is made from natural fibers. You can also wear a bandanna around your forehead or your neck to absorb more sweat.

Stay Hydrated

It’s important that you stay hydrated when you’re out in the summer heat on your vessel. Your body is going to lose plenty of water and salt while you sweat, so it’s vital that you replenish the vital nutrients to stave off dehydration. Keep some bottles of drinking water with you at all times and take regular breaks.

We hope that these tips have been useful. If you have any questions or are looking for a boat for your next outing, visit Rockingham Boat in Hampstead, NH. We welcome all our patrons visiting us from Manchester and Nashua.